Op-Ed

The science behind our connection to water

Photo by Elena Elisseeva/Shutterstock

It’s something we cottagers understand intuitively, that sense of awe and connection we experience at the lake. Marine biologist Wallace J. Nichols calls it “Blue Mind”. And there’s science behind it.

As a kid, I would fall asleep each night at my family’s cottage on Lake Huron to the sound of water. Sometimes it was the pounding of big waves, other times the gentle ripple of water tapping the shore. It was my lakeside lullaby.

So I wasn’t the least surprised by marine biologist and author Wallace J. Nichols’ idea of Blue Mind, which he shared at a conference I attended. Blue Mind, Nichols posits, is something like a meditative state induced by proximity to water.

“It makes us happier,” he says. “It connects us to each other, it connects us to ourselves, it connects us to place.”

There’s likely not a cottager who disputes this but what we know intuitively is backed by science, says Dr. Nichols. He wrote his book Blue Mind: The Surprising Science that Shows How Being Near, In, On, or Under Water Can Make Us Healthier, Happier, More Connected and Better at What You Do in order to better understand […]

Summary
Article Name
The science behind our connection to water
Description
Some intuitively share a sense of awe and connection near natural bodies of water. Wallace J. Nichols calls it Blue Mind and there's a science behind it.
Author
Publisher Name
Cottage Life
Publisher Logo

Recent Posts

Scathing report released detailing Navy’s handling of Red Hill fuel spill

The Inspector General of the Department of Defense released some scathing reports Thursday over the…

6 days ago

Growing Food Instead of Grass Lawns in California Front Yards

Photo: Morgan Boone, a volunteer with Crop Swap LA, harvested lettuce at the La Salle…

2 weeks ago

LA River restoration connects us back to ‘the life force of our city’

Los Angeles residents at a section of the Los Angeles River cleanup in Los Angeles,…

3 weeks ago

LAist: New study raises questions about heavy metals in fire retardants

Over the past decade, about 67 million gallons of fire retardant have been dropped on…

3 weeks ago

Meadow and watershed restoration in the Golden Trout Wilderness

Photo: Golden Trout Wilderness Seeking blue, seeing gold The Kern Plateau features a chain of…

3 weeks ago

First sighting of salmon in 100 years marks key milestone for California dam removal

For the first time in more than a century, a salmon was observed swimming through Klamath…

4 weeks ago