As a kid, I would fall asleep each night at my family’s cottage on Lake Huron to the sound of water. Sometimes it was the pounding of big waves, other times the gentle ripple of water tapping the shore. It was my lakeside lullaby.
So I wasn’t the least surprised by marine biologist and author Wallace J. Nichols’ idea of Blue Mind, which he shared at a conference I attended. Blue Mind, Nichols posits, is something like a meditative state induced by proximity to water.
“It makes us happier,” he says. “It connects us to each other, it connects us to ourselves, it connects us to place.”
There’s likely not a cottager who disputes this but what we know intuitively is backed by science, says Dr. Nichols. He wrote his book Blue Mind: The Surprising Science that Shows How Being Near, In, On, or Under Water Can Make Us Healthier, Happier, More Connected and Better at What You Do in order to better understand […]
Full article: The science behind our connection to water
The Inspector General of the Department of Defense released some scathing reports Thursday over the…
Photo: Morgan Boone, a volunteer with Crop Swap LA, harvested lettuce at the La Salle…
Los Angeles residents at a section of the Los Angeles River cleanup in Los Angeles,…
Over the past decade, about 67 million gallons of fire retardant have been dropped on…
Photo: Golden Trout Wilderness Seeking blue, seeing gold The Kern Plateau features a chain of…
For the first time in more than a century, a salmon was observed swimming through Klamath…